HERE'S THE BEEF

HERE'S THE BEEF

Beef is a nutrient-rich product that is packed full of protien, zinc, iron, vitamin B12 and more. You want a good steak but is the most expensive really the best? What do all the labels on beef mean? Learn what they mean-grass fed,organic, and sustainable. What does the grading of prime and choice mean? Why is aging important? Learn about the new cuts of beef how to cook them and serve them tender.
We will also learn about marinades and rubs.
The steaks we'll cook:
Florentine Steak (T-bone)
Hanger Steak-
Flat Iron
Rib eye
Flank

The recipes:
Classic grilled Florentine steak
Hanger Steak-grilled Thai Salad
Flat Iron Steak rubbed with coffee
Rib eye with herb butter
Rib eye with red wine sauce
Flank steak with black garlic